TOP Strength Content

 

Deadlifts w Strippcam and Nick Cambi

Nick Cambi joins Steve for some deadlifts in preparation for Official Strongman Games along with Christine Galvin. Steve is also preparing for powerlifting meet coming off from a recent back injury.

Check out the video to get some insight on how Nick prepares for the specific demands of his upcoming competition along with some of he and Steve’s favorite accessory lifts to improve the deadlift.

@briankeithmedia


 

Deadlifts w Strippcam and the MuscleBombshell

Steve and Laura “the Muscle Bombshell” get together for a deadlift session.

We talk about training for strength vs. hypertrophy, warm-ups, exercise selection, equipment, pre-workout and intra-workout supplementation, and answer a few questions from my IG feed.

@briankeithmedia


One Week out from USPA Championships with The #TOPStrengthBrigade

Join a group of members and coaches from The TOP Strength Project as they work up to their openers one week out from USPA Championships.

You’ll have a hard time finding a better place to strength train than TSP. It’s no wonder just about all of the state records belong to us.

Enjoy!

@briankeithmedia


USPA Powerlifting at The TOP Strength Project March 2021

We pride ourselves at The TOP Strength Project as being the BEST place to compete.

The atmosphere, culture, community, and access to all of the equipment you’ll ever need will put you in position to have the best meet of your life.

Don’t take my word for it; check it out for yourself!

@briankeithmedia


Ocean State’s Strongest 4 at The TOP Strength Project September 2020

The TOP Strength Project is home to both Strongman Corp and United State Strongman Competitions for the state of Rhode Island.

Every national qualifier will be held here.

Here’s a great video of Ocean State Strongest 4.

@briankeithmedia


The First 800 Pound Deadlift in RI State History?

Had a great crew at The TOP Strength Project including @nickwrightnwb to shoot a video of my first attempt at an 800 pound deadlift.

Enjoy!

@nickwrightnwb


#strengthtiptuesdays w @strippcam